The Office Environment

I think every office has a person whose prime responsibility to provide misery and pain to all other office colleagues. In my office it is the senior secretary who seems to be carrying the weight of the world on her shoulders. This would be fine if she kept her worries on her shoulders, but she seems intent on spreading her foul mood throughout the entire company. She is rude and abnoxious to all who dare interrupt her day with queries and questions about work. She is envious of anyone who receives any sort of benefit and is even short with members of the public ringing the firm. I have never seen somebody so moody. For goodness sake if it is so bad being at work why doesnt she leave.

Thank goodness I can unwind after work with some exercise. Triathlon training for the day consisted of a morning swim session of drills for 15 minutes. This was followed with a group swim session. A group of 3 of us took it in turns to do a 600 mtr set. Each member did 100mtrs then rotated with the next member to do the next 100mtrs. This was done continuously without stopping. We did the set twice and finished with 1 set of 300mtrs done in the same manner.

In the afternoon i did an easy 40 min jog.