Hi I'm MD. A forty something triathlete who just thought you might be interested in my thoughts on training for the mature triathlete. I am no elite athlete, I am just a trier who still wants to improve as he gets older.

Sunday, February 05, 2006

Lazy Sunday

A nice 40km recovery ride today. It left me with enough energy to cut the lawn and tidy the garden. Other than that it was watching the cricket. Great score by the Aussie of 344 and gilchrist is back in form.

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