Hi I'm MD. A forty something triathlete who just thought you might be interested in my thoughts on training for the mature triathlete. I am no elite athlete, I am just a trier who still wants to improve as he gets older.

Sunday, January 29, 2006

Sunday 29th January, 2006 - Back to Work

Does anyone out there actually enjoy their work? I am about to finish 3 weeks holiday and must admit that the thought of going back to work is making me physically ill. I almost hope that I am a little strange disliking work so much, because if the majority of the people in the world thought as I did there are a lot of very stressed people out there.

Training today was an easy recovery ride of 45km on the mountain bike. I like the easy stuff and as I get older I incorporate more easy sessions into my program. I sort of think that as you get older you have to start looking after yourself otherwise injuries will force you into resting more often.

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